{"id":1356,"date":"2026-03-11T16:13:36","date_gmt":"2026-03-11T08:13:36","guid":{"rendered":"https:\/\/dramalourdeorthoipoh.com\/bm\/?page_id=1356"},"modified":"2026-04-21T18:07:08","modified_gmt":"2026-04-21T10:07:08","slug":"sport-medicine","status":"publish","type":"page","link":"https:\/\/dramalourdeorthoipoh.com\/bm\/sport-medicine\/","title":{"rendered":"Sports Medicine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1356\" class=\"elementor elementor-1356\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57929c1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"57929c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b2f1b94 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b2f1b94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56f278f elementor-widget elementor-widget-spacer\" data-id=\"56f278f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12f2fa1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"12f2fa1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1902a29b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1902a29b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30873160 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"30873160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e32d458 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"e32d458\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b21495e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b21495e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3317843 elementor-widget elementor-widget-heading\" data-id=\"3317843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatment &amp; Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ab645 elementor-widget elementor-widget-heading\" data-id=\"d9ab645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sports Medicine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10a5bb7c elementor-widget elementor-widget-text-editor\" data-id=\"10a5bb7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sports injuries can affect joints, ligaments, tendons and muscles, especially during high-impact activities, sudden movements or improper training. Early diagnosis and proper treatment are important to prevent long-term damage and ensure safe recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-431e8a70 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"431e8a70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-266993c0 elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"266993c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T122726.913.jpg\" class=\"attachment-full size-full wp-image-2339\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T122726.913.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T122726.913-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T122726.913-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8b20c8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"f8b20c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17d3c5e elementor-widget elementor-widget-heading\" data-id=\"17d3c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Shoulder Injuries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbcda19 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"cbcda19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f99d7c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4f99d7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dce332 elementor-widget elementor-widget-image\" data-id=\"2dce332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T092525.412.jpg\" class=\"attachment-full size-full wp-image-2265\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T092525.412.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T092525.412-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T092525.412-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67ab93a elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"67ab93a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRotator cuff tear\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74aa5e7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"74aa5e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-229bf26 elementor-widget elementor-widget-image\" data-id=\"229bf26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T114947.894.jpg\" class=\"attachment-full size-full wp-image-2321\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T114947.894.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T114947.894-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T114947.894-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e01deb elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"4e01deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSLAP tear (Superior Labrum tear)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-454b57b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"454b57b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370c567 elementor-widget elementor-widget-image\" data-id=\"370c567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T115423.949.jpg\" class=\"attachment-large size-large wp-image-2323\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T115423.949.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T115423.949-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T115423.949-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba28278 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"ba28278\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBankart tear (shoulder instability injury)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b216fcf e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"b216fcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74eefe3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"74eefe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2c44f elementor-widget elementor-widget-image\" data-id=\"ba2c44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T094310.998.jpg\" class=\"attachment-large size-large wp-image-2282\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T094310.998.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T094310.998-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T094310.998-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d63b0d elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"7d63b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAC joint dislocation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-721e7ae e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"721e7ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-839996d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"839996d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbe22f2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"cbe22f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2f0ce elementor-widget elementor-widget-heading\" data-id=\"9a2f0ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Knee Injuries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b1532b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2b1532b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3359650 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3359650\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f243bfb elementor-widget elementor-widget-image\" data-id=\"f243bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/gmini.jpg\" class=\"attachment-full size-full wp-image-2327\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/gmini.jpg 1080w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/gmini-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/gmini-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/gmini-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/gmini-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b0e62 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"75b0e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMeniscus tear\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-279d6da e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"279d6da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebcb89a elementor-widget elementor-widget-image\" data-id=\"ebcb89a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093712.927.jpg\" class=\"attachment-full size-full wp-image-2274\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093712.927.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093712.927-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093712.927-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33f7cd6 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"33f7cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLigament injuries: ACL, PCL, MCL, LCL tears\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92f1ac0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"92f1ac0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-327de92 elementor-widget elementor-widget-image\" data-id=\"327de92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T121314.042.jpg\" class=\"attachment-large size-large wp-image-2335\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T121314.042.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T121314.042-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-16T121314.042-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc778a elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"efc778a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLateral ligament tear\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a705c1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5a705c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1cd7413 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1cd7413\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc38b2 elementor-widget elementor-widget-image\" data-id=\"5cc38b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T180450.458.jpg\" class=\"attachment-full size-full wp-image-2491\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T180450.458.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T180450.458-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T180450.458-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce759f1 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"ce759f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tpatella maltracking\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9de92a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a9de92a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a73096d elementor-widget elementor-widget-image\" data-id=\"a73096d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n2tfd4n2tfd4n2tf.png\" class=\"attachment-full size-full wp-image-2435\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n2tfd4n2tfd4n2tf.png 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n2tfd4n2tfd4n2tf-300x300.png 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n2tfd4n2tfd4n2tf-150x150.png 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n2tfd4n2tfd4n2tf-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0e7b4 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"7b0e7b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tmedial plica\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02df5da e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"02df5da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21f80cc elementor-widget elementor-widget-image\" data-id=\"21f80cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175259.875.jpg\" class=\"attachment-large size-large wp-image-2471\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175259.875.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175259.875-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175259.875-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a4b0b2 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"4a4b0b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tknee bursitis\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a08241e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a08241e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a521cd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4a521cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5304d5a elementor-widget elementor-widget-image\" data-id=\"5304d5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175606.583.jpg\" class=\"attachment-full size-full wp-image-2481\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175606.583.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175606.583-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-21T175606.583-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12401a0 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"12401a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t Osgood Schlatter disease\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9bf8a6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a9bf8a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4a49e5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b4a49e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48a4ff8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"48a4ff8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fdf646 elementor-widget elementor-widget-heading\" data-id=\"8fdf646\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Ankle Injuries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b351d1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5b351d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1cab0d6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1cab0d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59f7751 elementor-widget elementor-widget-image\" data-id=\"59f7751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n1f5hhn1f5hhn1f5.png\" class=\"attachment-large size-large wp-image-2331\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n1f5hhn1f5hhn1f5.png 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n1f5hhn1f5hhn1f5-300x300.png 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n1f5hhn1f5hhn1f5-150x150.png 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_n1f5hhn1f5hhn1f5-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ba707 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"d9ba707\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tATFL tear (Anterior Talofibular Ligament)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6e66b9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f6e66b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c564c elementor-widget elementor-widget-image\" data-id=\"f6c564c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093248.117.jpg\" class=\"attachment-large size-large wp-image-2270\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093248.117.jpg 500w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093248.117-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-2026-04-15T093248.117-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-834f9dc elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"834f9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAchilles tendon tear\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cceb7db e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"cceb7db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ace319 elementor-widget elementor-widget-image\" data-id=\"4ace319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_wchhe2wchhe2wchh.png\" class=\"attachment-large size-large wp-image-2496\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_wchhe2wchhe2wchh.png 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_wchhe2wchhe2wchh-300x300.png 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_wchhe2wchhe2wchh-150x150.png 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_wchhe2wchhe2wchh-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8adfb32 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"8adfb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tplantar fascitis\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-869973d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"869973d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cda6b8 elementor-widget elementor-widget-heading\" data-id=\"4cda6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-046bf64 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"046bf64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1964dde e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1964dde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5d45bd elementor-widget elementor-widget-image\" data-id=\"b5d45bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-81-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2144\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-81-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-81-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-81-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-81-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-81.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4941635 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"4941635\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPain, swelling and bruising\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01488ab e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"01488ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e071fa7 elementor-widget elementor-widget-image\" data-id=\"e071fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-72-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2132\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-72-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-72-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-72-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-72-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-72.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5932a3 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"c5932a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tStrains or sprains\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ef5bef e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3ef5bef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a63aab elementor-widget elementor-widget-image\" data-id=\"3a63aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-71-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2131\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-71-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-71-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-71-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-71-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-71.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e59e3 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"d1e59e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tJoint instability or limited movement\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c917da e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"8c917da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbbb1ee e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"cbbb1ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2e7e58 elementor-widget elementor-widget-image\" data-id=\"f2e7e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-73-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2134\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-73-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-73-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-73-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-73-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-73.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7200d1 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"b7200d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAvulsion fractures\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc8d479 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"dc8d479\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8e07e elementor-widget elementor-widget-image\" data-id=\"2c8e07e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-76-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2136\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-76-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-76-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-76-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-76-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/04\/Untitled-design-76.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e9bdd4 elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"9e9bdd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOveruse syndrome from repetitive stress\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79a6ecf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"79a6ecf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3777007 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3777007\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca70694 elementor-widget elementor-widget-heading\" data-id=\"ca70694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Causes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6744db8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"6744db8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a113830 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a113830\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4fa9a elementor-widget elementor-widget-image\" data-id=\"4f4fa9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Dr-Amalourde-4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1573\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Dr-Amalourde-4-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Dr-Amalourde-4-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Dr-Amalourde-4-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Dr-Amalourde-4-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Dr-Amalourde-4.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee7cbbd elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"ee7cbbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSudden twisting or pivoting movements\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c0c247 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"4c0c247\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88a9c16 elementor-widget elementor-widget-image\" data-id=\"88a9c16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/High-impact-sports-or-falls-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1568\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/High-impact-sports-or-falls-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/High-impact-sports-or-falls-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/High-impact-sports-or-falls-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/High-impact-sports-or-falls-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/High-impact-sports-or-falls.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e766fc elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"3e766fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHigh-impact sports or falls\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50121f1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"50121f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffeadb8 elementor-widget elementor-widget-image\" data-id=\"ffeadb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Poor-technique-or-inadequate-warm-up-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1567\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Poor-technique-or-inadequate-warm-up-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Poor-technique-or-inadequate-warm-up-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Poor-technique-or-inadequate-warm-up-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Poor-technique-or-inadequate-warm-up-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Poor-technique-or-inadequate-warm-up.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26e21a elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"e26e21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPoor technique or inadequate warm-up\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2d06fa e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"a2d06fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fbb17b5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"fbb17b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6800788 elementor-widget elementor-widget-image\" data-id=\"6800788\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Overtraining-or-repetitive-strain-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1566\" alt=\"\" srcset=\"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Overtraining-or-repetitive-strain-1024x1024.jpg 1024w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Overtraining-or-repetitive-strain-300x300.jpg 300w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Overtraining-or-repetitive-strain-150x150.jpg 150w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Overtraining-or-repetitive-strain-768x768.jpg 768w, https:\/\/dramalourdeorthoipoh.com\/bm\/wp-content\/uploads\/2026\/03\/Overtraining-or-repetitive-strain.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b04e5b elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"9b04e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOvertraining or repetitive strain\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83853fb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"83853fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67adc07 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"67adc07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b54d100 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"b54d100\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b3944dd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b3944dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-802d230 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"802d230\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2756a47 elementor-widget elementor-widget-heading\" data-id=\"2756a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">frequently asked question<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9f64d4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"c9f64d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b95e189 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b95e189\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-960213a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"960213a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2debdcb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2debdcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-702ba60 elementor-widget__width-inherit elementor-widget elementor-widget-elementskit-accordion\" data-id=\"702ba60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa95dabb35d6\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-ce6add06aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ce6add06aa95dabb35d6\" aria-expanded=\"true\" aria-controls=\"Collapse-ce6add06aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">What are the most common types of sports injuries?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ce6add06aa95dabb35d6\" class=\" show collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Most sports injuries fall into two categories: <strong>acute<\/strong> (sudden, like a sprained ankle) or <strong>chronic<\/strong> (overuse, like tennis elbow). The most frequent include sprains, strains, knee injuries (ACL\/Meniscus), swollen muscles and fractures.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-a1bb4836aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a1bb4836aa95dabb35d6\" aria-expanded=\"false\" aria-controls=\"Collapse-a1bb4836aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">Are &quot;stress fractures&quot; different from regular bone breaks?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a1bb4836aa95dabb35d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Yes. A stress fracture is a tiny crack in the bone caused by repetitive stress (like long-distance running on hard surfaces) rather than a single impact. They are often invisible on X-rays for the first few weeks and require an MRI for early detection.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-9040b416aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-9040b416aa95dabb35d6\" aria-expanded=\"false\" aria-controls=\"Collapse-9040b416aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">What is the difference between a sprain and a strain?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-9040b416aa95dabb35d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-2-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>A <strong>sprain<\/strong> is a stretch or tear of a <strong>ligament<\/strong> (the tissue connecting two bones). A <strong>strain<\/strong> is a stretch or tear of a <strong>muscle or tendon<\/strong> (the tissue connecting muscle to bone).<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-7e5098a6aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7e5098a6aa95dabb35d6\" aria-expanded=\"false\" aria-controls=\"Collapse-7e5098a6aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">Can sports injuries heal without surgery?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7e5098a6aa95dabb35d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-3-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Many injuries can heal with rest, physiotherapy, and rehabilitation, but severe ligament or tendon tears may require surgical treatment.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-a3cd0c96aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a3cd0c96aa95dabb35d6\" aria-expanded=\"false\" aria-controls=\"Collapse-a3cd0c96aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">When is a sports injury considered an emergency?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a3cd0c96aa95dabb35d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-4-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Seek immediate medical attention if you experience:<\/p><ul><li>An obvious deformity or \"out of place\" bone.<\/li><li>Inability to bear weight on the limb.<\/li><li>Severe swelling or discoloration.<\/li><li>Extreme pain that doesn't improve with rest.<\/li><\/ul>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-6f2e1496aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-6f2e1496aa95dabb35d6\" aria-expanded=\"false\" aria-controls=\"Collapse-6f2e1496aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">Can I &quot;play through the pain&quot;?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-6f2e1496aa95dabb35d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-5-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Generally, <strong>no<\/strong>. Sharp, stabbing, or localized pain is a signal from your body to stop. Ignoring it often turns a minor strain into a major tear that could require surgery.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-6-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-d516ebb6aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-d516ebb6aa95dabb35d6\" aria-expanded=\"false\" aria-controls=\"Collapse-d516ebb6aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">How can I prevent sports injuries?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-d516ebb6aa95dabb35d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-6-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <ul><li><strong>Warm up:<\/strong> Never stretch \"cold\" muscles; do 5\u201310 minutes of light cardio first.<\/li><li><strong>Correct Gear:<\/strong> Ensure your shoes are appropriate for the sport and not worn out.<\/li><li><strong>Technique:<\/strong> Use proper form; consider a coach or trainer if you are starting a new routine.<\/li><li><strong>Listen to your body:<\/strong> Don't increase intensity by more than 10% per week.<\/li><\/ul>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-7-702ba60\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-a79f0386aa95dabb35d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a79f0386aa95dabb35d6\" aria-expanded=\"false\" aria-controls=\"Collapse-a79f0386aa95dabb35d6\">\n                            \n                            <span class=\"ekit-accordion-title\">How do I know if I need surgery for a sports injury?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a79f0386aa95dabb35d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-7-702ba60\" data-parent=\"#accordion-6aa95dabb35d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Surgery is usually reserved for complete ligament tears (like an ACL), non-healing fractures or chronic conditions that don't respond to physical therapy. A specialist will typically use an MRI or X-ray to determine the severity.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eca6a71 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"eca6a71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-584e539 elementor-widget elementor-widget-text-editor\" data-id=\"584e539\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/dramalourdeorthoipoh.com\/bm\/image-credits\">Image Credits<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Treatment &amp; Services Sports Medicine Sports injuries can affect joints, ligaments, tendons and muscles, especially during high-impact activities, sudden movements or improper training. Early diagnosis and proper treatment are important to prevent long-term damage and ensure safe recovery. Common Shoulder Injuries Rotator cuff tear SLAP tear (Superior Labrum tear) Bankart tear (shoulder instability injury) AC joint dislocation Common Knee Injuries Meniscus tear Ligament injuries: ACL, PCL, MCL, LCL tears Lateral ligament tear patella maltracking medial plica knee bursitis Osgood Schlatter disease Common Ankle Injuries ATFL tear (Anterior Talofibular Ligament) Achilles tendon tear plantar fascitis Common Symptoms Pain, swelling and bruising Strains or sprains Joint instability or limited movement Avulsion fractures Overuse syndrome from repetitive stress Common Causes Sudden twisting or pivoting movements High-impact sports or falls Poor technique or inadequate warm-up Overtraining or repetitive strain frequently asked question What are the most common types of sports injuries? Most sports injuries fall into two categories: acute (sudden, like a sprained ankle) or chronic (overuse, like tennis elbow). The most frequent include sprains, strains, knee injuries (ACL\/Meniscus), swollen muscles and fractures. Are &quot;stress fractures&quot; different from regular bone breaks? Yes. A stress fracture is a tiny crack in the bone caused by repetitive stress (like long-distance running on hard surfaces) rather than a single impact. They are often invisible on X-rays for the first few weeks and require an MRI for early detection. What is the difference between a sprain and a strain? A sprain is a stretch or tear of a ligament (the tissue connecting two bones). A strain is a stretch or tear of a muscle or tendon (the tissue connecting muscle to bone). Can sports injuries heal without surgery? Many injuries can heal with rest, physiotherapy, and rehabilitation, but severe ligament or tendon tears may require surgical treatment. When is a sports injury considered an emergency? Seek immediate medical attention if you experience: An obvious deformity or &#8220;out of place&#8221; bone. Inability to bear weight on the limb. Severe swelling or discoloration. Extreme pain that doesn&#8217;t improve with rest. Can I &quot;play through the pain&quot;? Generally, no. Sharp, stabbing, or localized pain is a signal from your body to stop. Ignoring it often turns a minor strain into a major tear that could require surgery. How can I prevent sports injuries? Warm up: Never stretch &#8220;cold&#8221; muscles; do 5\u201310 minutes of light cardio first. Correct Gear: Ensure your shoes are appropriate for the sport and not worn out. Technique: Use proper form; consider a coach or trainer if you are starting a new routine. Listen to your body: Don&#8217;t increase intensity by more than 10% per week. How do I know if I need surgery for a sports injury? Surgery is usually reserved for complete ligament tears (like an ACL), non-healing fractures or chronic conditions that don&#8217;t respond to physical therapy. A specialist will typically use an MRI or X-ray to determine the severity. Image Credits<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1356","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/pages\/1356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/comments?post=1356"}],"version-history":[{"count":248,"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/pages\/1356\/revisions"}],"predecessor-version":[{"id":2499,"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/pages\/1356\/revisions\/2499"}],"wp:attachment":[{"href":"https:\/\/dramalourdeorthoipoh.com\/bm\/wp-json\/wp\/v2\/media?parent=1356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}